Overnight oats are a convenient meal that never gets boring. They can be combined with a variety of ingredients to create unique and rich flavours every time. You can also be creative and make overnight oats that suit your preferences. Whether you’re looking for a sweet indulgence or a savoury twist, an elevated overnight oats combination lets you experiment with a variety of ingredients and toppings. From fruity combinations to indulgent mixes, these overnight oats combinations are packed with fibre, protein, and healthy fats to support digestion and keep you feeling satisfied until lunch.
What Makes a Great Overnight Oats Combination?
A great overnight oats combination strikes the perfect balance between flavour, texture, and nutrition. Try making your overnight oats a healthier meal by using natural ingredients like natural sweeteners, vanilla protein powder or peanut butter to boost extra protein, or nuts and chia seeds for texture and nutrients. Moreover, toppings such as chocolate chips, blueberries, and chopped pecans help make the meal more flavourful. A combination of complex carbohydrates, healthy fats, and protein is key to making overnight oats not only tasty but also filling and supportive of your energy levels throughout the day.
7 Unique Overnight Oats Combinations
If you’re bored with oat combinations that only include fruits, here are 7 unique overnight oats combinations that are rich in nutrients and also give your overnight oats a new flavour!
Matcha Coconut Crunch Oats
Infuse your morning with a burst of antioxidants and energy with Matcha Coconut Crunch Oats. The earthy taste of matcha powder complements the creamy base of overnight oats, while shredded coconut adds texture and tropical flavour. Top it with a handful of granola for added crunch, then drizzle with honey for natural sweetness.
Salted Caramel Tahini Oats
Indulge in a sweet and savoury blend with Salted Caramel Tahini Oats. The rich flavour of tahini pairs beautifully with the caramel sweetness, creating a creamy and decadent base. A pinch of sea salt enhances the flavours, making each bite a perfect balance of sweet and salty. Top with roasted nuts or seeds for extra crunch and texture in your oats recipes.
Chocolate-Hazelnut Espresso Oats
Treat yourself to a rich, indulgent breakfast with the Chocolate-Hazelnut Espresso Overnight Oats Recipe. The combination of creamy oats, a shot of espresso, and rich cocoa powder delivers a smooth, coffee-flavoured base. Hazelnuts add a crunchy texture, while the sweetness of maple syrup or agave brings everything together. This oats combo is the perfect morning pick-me-up for coffee and chocolate lovers, especially when paired with a banana in a mason jar for convenience.
Maple Pecan Apple Crumble Oats
Transport yourself to autumn with Maple Pecan Apple Crumble Oats. The warm, comforting flavours of cinnamon-spiced apples and crunchy toasted pecans blend beautifully with a touch of maple syrup, creating a delightful base recipe for a cosy dessert. The oats absorb the sweetness overnight, creating a naturally flavoured, wholesome breakfast. Top with a sprinkle of oats or granola for a crumble-like texture that adds a delightful crunch.
Strawberry Shortcake Oats
Overnight oats can also be made to resemble desserts, such as strawberry shortcake. It’s offering the sweet, fresh flavour of strawberries. You can make this recipe with just a few simple ingredients: ripe strawberries, Greek yogurt, honey, and a sprinkle of crumbled shortbread cookies or granola for crunch. Use coconut milk or almond milk as the base liquid to boost the nutritional content of your overnight oats. Combining these ingredients makes it a deliciously light yet satisfying breakfast for strawberry lovers.
Vanilla Almond Crunch Oats
Vanilla almond crunch oats are overnight oats that offer a balanced flavour and pleasant texture. The vanilla flavour in these overnight oats is light yet delicious and fresh, perfect for the morning, especially when combined with steel-cut oats. On the other hand, the almond crunch and frozen berries add a satisfying texture to every bite. This delightful yet simple combo is perfect for an enjoyable, balanced breakfast.
Apple Pie Cinnamon Oats
Embrace the flavours of fall with Apple Pie Cinnamon Oats. Chopped apples, cinnamon, and a hint of nutmeg combine to create a comforting, pie-inspired base. The oats soak up the warm, spicy flavours overnight, while the apples soften to a tender, sweet bite. Top with a sprinkle of granola or crushed walnuts for extra crunch and flavour, making it the perfect start to any morning.
Tips for Making Overnight Oats More Nutritious
To enhance the nutritional value of your overnight oats recipe, focus on incorporating whole, nutrient-dense ingredients. Start with rolled oats, which are high in fibre and help maintain digestive health. Add a source of protein such as Greek yogurt or protein powder. Include healthy fats like chia seed overnight oats, flaxseeds, or nuts, which also provide omega-3 fatty acids. Opt for fresh or frozen fruits for vitamins, antioxidants, and fibre. Lastly, avoid refined sugars and opt for natural sweeteners like honey or maple syrup.
Overnight Oats Combinations from Oats My Goodness: Healthy, Wholesome & Delicious
Start your day with the perfect combination of flavour and nutrition with our range of overnight oats. Made from organic, glyphosate-free oats that are also wheat, barley, and rye-free, our oats are sourced from Australia’s exclusive supplier, ensuring every batch is 3rd-party tested for purity. With a variety of flavours, you can enjoy a delicious and clean breakfast every morning, packed with the goodness your body needs.
Frequently Asked Questions
How long should you soak overnight oats?
Overnight oats should soak in the fridge for 6-8 hours to ensure the oats are soft and absorb the liquid. However, if you are in a hurry, 3-4 hours may suffice, but the texture will be less creamy. The longer the oats soak, the better the consistency and flavour.
What type of oats is best for overnight oats?
Old fashioned rolled oats are the best choice for overnight oats, as they provide a hearty base for your meal prep. It absorbs liquid well and softens overnight without becoming mushy, making it ideal for your overnight oatmeal. Steel-cut oats are also an option for a chewier texture, but require more liquid and soaking time. Avoid instant oats, as they tend to break down too much, resulting in a soggy consistency.
Can you heat up overnight oats?
Yes, overnight oats can be heated up if you prefer a warm breakfast. Simply transfer the soaked oats to a saucepan or microwave-safe container and heat them gently until warm. Be sure to stir them occasionally to ensure even heating. You can add extra toppings like fresh fruit or nut butter after reheating for added flavour.
Conclusion
Elevated overnight oats combinations provide a nutritious, versatile, and convenient breakfast option that can be tailored to suit any taste. With endless combinations of flavours, textures, and toppings, they offer a satisfying meal that supports gut health, energy, and overall well-being.Â
Ready to experience the benefits of a healthy breakfast? Try our variety of overnight oats at Oats My Goodness, and make your mornings more delicious and nutritious. Visit us today for your perfect oat experience!
